AFTER THE BELL

Our Story

My podcast journey began from a deeply personal place, rooted in a profound realization that reshaped my understanding of mental health. Growing up, I carried a heavy burden of anger and confusion, stemming from the tragic loss of my father to suicide. For years, I grappled with unanswered questions and unspoken emotions, unable to reconcile my feelings towards him.

It wasn't until I dared to view his struggle through a different lens, one of empathy and understanding, that a profound shift occurred within me. I began to recognize the depth of his pain, acknowledging the silent battles he faced with depression and anxiety. In that moment of revelation, I saw my father not as a distant figure consumed by his demons, but as a human being, vulnerable and in need of support.

This transformative realization sparked a newfound purpose within me. I embarked on a journey to amplify voices, to destigmatize conversations around mental health, and to foster a culture of empathy and acceptance. Through my podcast, I strive to create a safe space where individuals can share their stories, struggles, and triumphs openly, knowing they are heard and valued.

My hope is that by shedding light on the complexities of mental health, by encouraging honest dialogue and vulnerability, we can pave the way for healing and understanding. I believe that if my father had felt empowered to speak out about his pain, the outcome may have been different. And so, in his memory and for the countless others who silently bear their burdens, I am committed to breaking the silence and sparking change, one conversation at a time.

Featured Episodes

Focus on physiology of mental health

WHOLESOME ORIGIN STORIES

Men's mental health

In this episode I chat with super specialist Dr Leon from Ballito, we discuss everything from the physiology of mental health, the war in Palestine and the conditions of the hospitals post covid. he describe in detail how patients were left out in the corridor as there was no space to keep them in the wards. He also explained how South Africa was instrumental in helping the rest of the world with the famous PCR test.

Join the journey of a lifetime as an expat turned digital marketer shares her story from South Africa to the UK! 🇿🇦✈️🇬🇧 Discover the highs, lows, and creative insights in this captivating podcast episode! 🎙️✨ Reevana describes her journey in detail as she walks down memory lane discussing how she decided to leave home and start from scratch in the United Kingdom. she describes the positive and negative impact this move has had on her mental health, she discusses what its like raising two daughters while making a life changing decision on leaving the country she once called home. Reevana worked in optometry after leaving it all and going into the unknown and now making a career of being a content creator and digital marketer. Such valuable insights such an wholesome conversation.

In this thought-provoking episode, we delve into the complex dynamics of toxic female behavior in society and its profound impact on men's mental health. From societal expectations to interpersonal relationships, we unpack the various manifestations of toxic femininity and explore how they contribute to emotional distress, stigma, and inequality faced by men. . Tune in to gain a deeper understanding of this crucial issue and discover ways to promote positive change in our communities.

Personal branding

From facing adversity and losing everything to rising as one of Durban's biggest Facebook entrepreneurs, OG 2 Scoops shares his inspiring journey. With a background in marketing and exceptional sales skills, OG 2 Scoops found his niche in the digital realm by creating hilarious corporate videos on Facebook. His creativity and talent propelled him to fame, amassing millions of views across various social media platforms. Join us as we delve into his story, exploring how he turned setbacks into opportunities and utilized his skills to excel in the world of digital marketing. Get ready for insights, laughter, and inspiration in this captivating conversation.

Get in touch for collaborations

My book top book picks

Discover my top picks for motivational reads that will inspire and empower you to reach new heights. Dive into a world of uplifting stories and transformative insights to ignite your passion and drive.

My Amazon Kindle Books

Encourage young minds to embark on a journey of imagination and discovery with our carefully curated selection of books that we have written. From soothing stories that calm their minds to engaging narratives that stimulate critical thinking, our collection is designed to inspire and captivate young readers. Let their imaginations soar as they explore new worlds, characters, and ideas, fostering a lifelong love for reading and learning.